5 Simple Steps to Overcome Fear and Stop Overthinking: Stress Management Monthly


Details
๐ Are You Ready to Take Control of Stress Like Never Before? ๐
Life throws challenges our way, but what if I told you thereโs a proven, science-backed way to face them with ease and confidence?
Based on the feedback from our members we have made this a monthly event where we will be covering different approaches to stress management every week.
Join Dr. Stephen Antony, MD, a leading psychiatrist with years of experience in guiding people toward resilience and mental clarity, as he unveils Top Stress Management Insights that can transform the way you live, work, and thrive.
Imagine a life where stress no longer controls you but fuels your growth and success. In this exclusive live webinar, youโll discover practical, actionable strategies to regain control, unlock inner calm, and build a mindset that thrives even in chaos.
About Dr.Stephen Antony:
- Medical Doctor with Post Graduate Training & Fellowship: MD, Psychiatry
- Board Certified Coach: Cleveland Clinic Ohio
- Clinical Hypnotherapist : American College of Hypnotherapy
- Cognitive Behavior Therapy (CBT) โ CBT is a thinking pattern restructuring therapy, proved in clinical trials to be as effective as medications for Depression and Anxiety.
- Richard Bandler Society : NLP Practitioner & Master NLP Practitioner; Hypnotherapy Training;
Influences & Style::
- Trained and mentored in the American Ericksonian methods by Dr. Eric Greenleaf (the first recipient of Dr.Erickson Prize, presented by Dr.Milton Erickson himself.)
- Trained by second generation Classical Psychiatrist Prof. Alexander Dvirsky and a Second Generation Relationship Psychotherapist Prof. Anton Ejov.
๐ Connect with Us!
๐ Website: [https://www.psychologymd.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdpYmtsejZkZVk4LVl1Ty0wb2ViRzlORnc1d3xBQ3Jtc0tsczVzXzBFenoxbFRydHpoQ1NVemZxREdlbk9EWTJWcFc3d2tjb2lGcVhRM0owdnVyVW9KUjl0M09tM2xOa2g4N0RMajlwaURSUUZiWWNIOW5hOGZwak9zUzVoeVIza3A2M1hVeDRtVjRhZlY4YUVybw&q=https%3A%2F%2Fwww.psychologymd.com%2F&v=b2IEGa5kj4A)
๐ฑ Facebook: / psychologymd
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๐ Twitter: https://x.com/DrStephenAntony

Every 3rd Thursday of the month until December 26, 2025
5 Simple Steps to Overcome Fear and Stop Overthinking: Stress Management Monthly