Online Yoga with Yvonne

This is a gentle, grounding yoga session focusing on

• releasing tight shoulders & hips
• calming the nervous system
• improving body awareness

No intense poses. No pressure to perform.
Just space for you to breathe, stretch, and feel more like yourself again🌿

Please RSVP so that I can send the link and Paynow details to you :)

📍Zoom link: PM to collect link

💰 Fee: $10 via paynow