Singing in the Dark
Details
Voice meditation workshop.
This workshop is an invitation to enter darkness together. Not to escape, but to
listen, feel, and stay with what is usually avoided.
We will work with voice and singing as tools for exploring grief in its different forms:
grief after losing someone to death, after the end of a relationship, or after the loss of
hope, future, or meaning. Not as a therapeutic intervention, but as a shared artistic
and somatic experience.
The workshop will be based on Eastern European folk songs about loss, mourning,
and death that carry collective memory and emotional structure that allow us to
access grief without explanation or narrative.
In the second part, we will move into a guided voice meditation circle in complete
darkness. Through sustained tones, breath, and gentle vocalization, we will create a
shared sound environment that supports relaxation, stimulates the vagus nerve, and
helps regulate the nervous system. The darkness allows attention to shift inward and
reduces the pressure of being seen or performing.
*Bring comfortable clothes, water, and a notebook.
Register at: infobetweenvoices@gmail.com
*Workshop in English at Tender Mesh Space, Teilestr. 11-16, 12099 Berlin
* Donation-based.