What we’re about
Welcome to Singing Bowls of the Rockies!
My name is Gigi Turner, and as a certified Sound Bowl Immersion practitioner, I am honored to share the benefits of sound therapy with you. Our goal is to help you achieve a deeply restorative relaxation experience through the beautiful resonant waves, frequencies, and vibrations of sound.
My passion for sound baths began about 8 years ago when I met Greg Haner from Sound Bath Immersion. Greg was my teacher and mentor, and still is today. With him, I became a certified sound bath practitioner with Sound Bowl Immersion USA. Since then, I have performed over 1500 individual and group sound baths, and am proud to say Singing Bowls of the Rockies is the largest sound bath community in Colorado Springs.
During our sound baths, I draw upon my background in psychology and blend these skills with the power of sound to create a unique and precious experience. My aim for these gatherings is to support you in the process of accessing your inner power while promoting relaxation and self-discovery. We all possess innate healing abilities, and by balancing our lives and choices with the natural forces of the universe, we can become the person we aspire to be.
Sound baths have been found to have several positive effects on the mind and body. Studies have shown that sound meditation can reduce stress and cortisol levels, as well as improve mood and decrease tension. It can also improve the quality of sleep and decrease pain, especially in those with chronic pain. Additionally, sound meditation has been found to increase focus in some individuals. These findings suggest that sound baths can be a useful tool for improving overall health and well-being. (Citations: 1. Journal of Evidence-Based Integrative Medicine, 2. Journal of Alternative and Complementary Medicine, 3. International Journal of Behavioral Medicine, 4. Journal of Pain Management and Therapy, 5. Journal of Cognitive Enhancement)
As we continue to navigate the challenges of modern life, the power of sound to heal and restore balance is more important than ever. By embracing the practice of sound baths and allowing the vibrations of the singing bowls to work their magic, we can enhance our overall well-being and lead happier, more fulfilling lives.
Upcoming events (4+)
See all- Mending Generational Trauma through Sound76 S Sierra Madre St suite c, Colorado Springs, CO
This event requires tickets, please purchase them HERE!
Welcome to a serene gathering where we invite you to explore the healing of intergenerational trauma through the restorative vibrations of a sound bath. Intergenerational trauma, a concept that is gaining attention in psychological circles, refers to the transference of emotional and psychological wounds from one generation to another. This phenomenon, observed in the wake of mass tragedies, family abuse, and societal oppression, can influence our DNA, behavior, and mental health across multiple generations.
Recent studies, such as those investigating Holocaust survivors and their descendants, have found evidence of trauma's impact on epigenetic markers – chemical changes that regulate DNA activity. This legacy of pain, fear, and worldviews shaped by past horrors can be passed down, even subconsciously, as anxiety and an inherited sense of danger, permeating through our very genes and behaviors.
Our event, steeped in empathy and understanding, is not just about acknowledging these deep-seated traumas but also about fostering resilience that can be equally transmitted. Through the transcendent medium of sound, we'll engage in somatic healing – aligning our bodies and minds with frequencies that can help rewrite our narratives.
In this sound bath, we aim to dislodge the imprints of inherited trauma, replacing them with sensations of safety and acceptance. As we journey through the soothing sounds, we hope to break the cycle of hurt, embrace activism within ourselves, and learn to speak openly and without shame about our collective past, integrating it into a narrative of empowerment and growth.
Join us in this holistic approach to wellbeing, where we'll not only confront the shadows of yesteryears but also illuminate the path to a brighter, more harmonious future for ourselves and the generations that follow. Our sound bath practitioner, Gigi Turner PsyD, is always available to chat about your sound bath experience for up to an hour, should you wish to discuss anything that you felt or opened up to during the session.
WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.WHAT TO BRING:
We kindly ask that you bring a blanket or sheet to cover and protect our cushioned floor mats—this helps us preserve their quality. You’re also welcome to bring an extra blanket and a pillow for your own comfort and coziness. No yoga mat needed! Please dress comfortably, bring water, and eat beforehand.For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.
DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets: https://www.singingbowlsoftherockies.com/event-details/mending-generational-trauma-through-sound-4MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you! - New Moon Sound Bath76 S Sierra Madre St suite c, Colorado Springs, CO
This event requires tickets, please purchase them HERE!
The new moon marks a powerful time for setting intentions, releasing old patterns, and inviting fresh energy into your life. In this calming sound bath experience, you’ll be gently guided through soothing tones and vibrations designed to help you connect with your inner self, clear your mind, and create space for new possibilities. The harmonious sounds of crystal and Tibetan singing bowls will wash over you, encouraging deep relaxation and reflection.
Whether you’re seeking clarity, emotional balance, or simply a nurturing pause, this session offers a peaceful, supportive environment to focus on what you want to cultivate in your lifeWhat to Expect:
- Opening Meditation:
Begin with a guided meditation to center your thoughts and open your heart to the healing journey ahead. - Sound Bath Experience:
Immerse yourself in the resonating sounds of crystal bowls, Tibetan singing bowls, gongs, flutes and many other harmonic instruments from around the world. The vibrations will envelope you, facilitating deep relaxation and a meditative state. - Intention Setting:
Harness the energy of the new moon to set personal intentions, fostering growth and positive change in your life. - Closing Reflections:
Conclude the evening with a brief session of communal sharing, where attendees can reflect on their experience and share insights in a supportive and nurturing environment.
WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats, and your favorite pillow. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.
DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets: https://www.singingbowlsoftherockies.com/event-details/new-moon-sound-bath-16MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you! - Opening Meditation:
- Heart's Release: Sound Bath for Letting Go76 S Sierra Madre St suite c, Colorado Springs, CO
This event requires tickets, please purchase them HERE!
Join us for a deeply nurturing sound bath experience created to hold space for the tender process of release and healing. As Valentine’s approaches, it can stir up emotions around love, loss, and letting go—this gathering offers a serene, supportive environment to gently process those feelings. Surrounded by the calming resonance of crystal singing bowls, chimes, and other healing instruments, you’ll be guided into a meditative state where the heart can soften, memories can flow, and a quiet sense of peace can take root.
Whether you’re navigating the loss of a loved one, releasing old attachments, or simply seeking a moment of self-compassion, this event is designed to honor your personal journey in a safe and welcoming space. Please bring a blanket, pillow, and anything else to make yourself cozy—come as you are, ready to simply be.
We look forward to holding space for your release and renewal.
WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.
WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets: https://www.singingbowlsoftherockies.com/event-details/hearts-release-sound-bath-for-letting-go-2MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you! - Full Moon Sound Bath76 S Sierra Madre St suite c, Colorado Springs, CO
This event requires tickets, please purchase them HERE!
Join us for an enchanting Full Moon Sound Bath, set within the tranquil sound bath studio. The full moon, a time of culmination and brightness, brings a unique opportunity to harness its powerful energy for personal growth and healing.
The full moon's energy is known for amplifying emotions, illuminating hidden desires, and bringing clarity to our thoughts and intentions. It's a time when the universe opens up, offering us a chance to release what no longer serves us and to set intentions for what we wish to manifest. Our sound bath is designed to align with these lunar influences, creating a harmonious blend of sound and energy.
As you bask in the resonant tones of crystal singing bowls, Tibetan singing bowls, gongs, chimes, flutes, handpans, and many other instruments from around the world you'll find yourself drawn into a deeper state of awareness. This immersive experience allows you to tap into the full moon's energetic pull, aiding in emotional release, fostering introspection, and facilitating a profound sense of inner peace.
Whether you're a regular practitioner of meditation or exploring sound healing for the first time, our studio provides a sanctuary where the powerful vibrations of the full moon are enhanced by the purity and intensity of sound.
Come join us under the glow of the full moon to experience a unique journey of sound, energy, and transformation. 🌕✨
WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.
WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.
DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets: https://www.singingbowlsoftherockies.com/event-details/full-moon-sound-bath-27MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
