90s Sweat & Vibes – A Feel Good Dance Workout (No Instructor, Just Energy)
Details
# 90s Sweat & Vibes – A Feel Good Dance Workout (No Instructor, Just Energy, No One Is Watching)
# Session 1
Remember when music made you MOVE without thinking?
When you knew every lyric.
When a beat dropped and the whole room went wild?
We’re bringing that energy back.
90s Sweat & Vibes
It is:
Not a fitness class
Not a party
Not a club night.
It’s Movement therapy
It’s nostalgia.
It’s cardio without pressure.
It’s good vibes only
It's Social wellness
## What To Expect
A 90s R&B, Hip Hop & Dancehall playlist
60 minutes of non-stop feel-good movement
30 minutes after dancing to mingle and socialise
No instructor, move how YOU want
A welcoming space (most people come solo) Invite friend too
A healthy signature drink included
Intimate group – only 25 people per session
There are no steps to follow.
No mirrors judging you.
No one is watching you
No choreography to remember.
Just music you love and freedom to move.
## The Soundtrack
Think:
Jump Around Boom!
Shake the Room
Let Me Be Your Fantasy
Rhythm Is a Dancer
U Can't Touch This
Baby One More Time, Britney Spears
Wannabe, Spice Girls
Mary J Blige
Blackstreet
Snap!
Crystal Waters
Montell Jordan
La Bouche
Soul II Soul
CeCe Peniston
And more…
If you know, you know 😉
## Dress Code
Any thing 90's creating the theme, party wear or spots wear whatever is comfortable with comfy footwear for dancing,
## Your Drink Is Included
After you sweat, refresh with one of our signature blends:
The 90s Glow – Pineapple, Lime & Ginger
R&B Refresher – Watermelon, Mint & Lemon
The Fresh Prince – Coconut Water & Pineapple
Hydrating. Fresh. No hangover required.
## Who Is This For?
• 30+ who grew up on 90s music
• Anyone who wants fun cardio without pressure
• People who don’t love traditional gyms
• Solo attendees (99% of our community come alone!)
• Anyone wanting to meet like-minded people
If you like dancing in your kitchen… this is for you.
## Tickets £15
Limited to 25 spaces per session to keep it intimate and high energy.
Once we’re full, we’re full.
No drop-ins on the day.
PLEASE RSVP ONLY ONCE YOU HAVE MADE PAYMENT, IF YOU RSVP WITHOUT MAKING PAYMENT YOUR RSVP WILL CHANGE TO NOT GOING.
PLEASE PAY VIA LINK TO GET A SOCIAL LIFE MEETUP BELOW
https://www.meetup.com/passionate-about-travelling-food-and-events/events/313641015/?slug=passionate-about-travelling-food-and-events&eventId=313641015
Fees are non refundable unless cancelled, minus booking/Paypal fees
## ⚠️ Important
This is a free-movement session.
Please wear comfortable clothing and trainers.
Bring water if you need extra hydration.
We create a respectful, welcoming environment — no judgement, just vibes.
Come alone.
Leave sweaty.
Leave smiling.
Leave with new connections.
Let’s sweat like it’s 1999
Social Media & Photos
We love capturing the day! Group photos may be shared on Meetup and social media. If you’re camera-shy, just step aside during group shots
**My number just in case is 07957320516 or Email me at contact@getasociallife.co.uk**
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