Men's Group Workout at Rise

This week we're doing something different — a private group workout at Rise Athletics in Fort Lauderdale.

A personal trainer will lead us through an hour-long class designed specifically for our group. Beginner-friendly by design (with the option to ramp it up if you want more), so you don't need to be a gym rat to show up and have a good time. Good music, good people, and a different way to get to know each other. And if it goes well, Rise Athletics is open to making this a monthly thing.

A few things to know:
📍 Rise Athletics — private gym, so it'll just be us
🗓️ Saturday, May 23 | 11:30 AM
⏱️ One hour
🚿 Showers and bathrooms available if you need them after
📋 A waiver will need to be signed before the class
💵 $10 per person to cover the trainer's time — and please hear this clearly: if the cost is what's keeping you from coming, don't let it. Reach out and I've got you. No questions asked.
Friends are welcome — just keep in mind we're capped at 16 total, so let me know ASAP if you're bringing someone.