Laughter yoga with Nada

Hello fantastic member! 😊

Join us and our friends for a wonderful laughter yoga therapy session, a moment filled with joy, laughter and renewed energy 🤩😄

More info:
https://www.facebook.com/share/p/1E8JBmmWBH/
Price: 200 SEK, Register via Swish to 0737-473059

Meeting time & place:
14:30 – Sjöhuset, [sjohuset.org](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.sjohuset.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwa3RiS0pZRGRtVXY0SEJzR3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7AusMtT65jWMiBqUKnp99BHACF_EC0YJALi8GF1KLk03FazcFPbe_OWlfLHA_aem_OLIOmyhLlSGeZWrqzHUc_w&h=AT1Bcs_DNiv0t3bECw6CxGJoIUSQYyfRaSGkquz1AjO6exq6nELqp7ZvoJaH5gTEt1fkmzgGm4Lb6TOvnS2I65TkZ8-ZIYcZGDqjcwUnq7u5Pf0TQwQQXWs1xcLJ4i1I4Q)
near subway Islandstorget (bus 113 last station) or Blackeberg,
Johan Tillanders väg 15, Bromma, Sweden, 168 52

Feel free to bring friends, the more we are, the more fun!
Come with your best mood and join us for an inspiring, joyful and uplifting experience.
A warm welcome!
Micke & Tina 😊

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### An investment in joy, energy and well-being

Note: This is not classic yoga with difficult poses. Laughter yoga consists of simple, easy and fun laughter exercises combined with gentle breathing. There is no performance and no pressure. Perfect even if you’ve never tried yoga before 😊
The focus is on joy, relaxation and feeling good.

Why laughter yoga?
• Instantly lifts mood – laughter releases endorphins
• Reduces stress and supports recovery
• Boosts creativity, energy and productivity
• Strengthens connection, community and team spirit
• Accessible to everyone – no prior experience needed
🌺 You are warmly welcome – we’re really looking forward to seeing you!

To avoid late dropouts, please register as “coming” only if you know you can participate. If illness occurs, just let us know – thank you 🙏