Meditation Mornings Class: Accessing the Power of Your Subconscious Mind

HOW TO REGISTER: Click Here and begin your journey toward a calmer, more empowered version of yourself. Zoom link will be provided.

Unlock the transformative power of your mind with my "Meditation Mornings" class! This weekly practice is designed to guide you into the deeply relaxing and powerful Theta brainwave state, accessing your subconscious mind where creativity, emotional healing, and reprogramming take place. Whether you're looking to reduce stress, boost creativity, or heal old emotional wounds, this class provides you with the tools to access the Theta state and transform your life.
What is the Theta State?
The Theta state is a brainwave frequency (4–8 Hz) associated with deep relaxation and creativity, occurring naturally during meditation, deep sleep, and the moments just before waking. In this state, your subconscious mind becomes more accessible, making it the perfect time to release emotional blocks, reprogram limiting beliefs, and tap into your fullest potential.
Why Join?
In this class, you’ll learn practical meditation techniques to:

• Calm your Nervous System in the Moment
• Access the Theta state for deep emotional healing.
• Clear your chakras and use them as a gateway to your subconscious limiting beliefs
• Experience enhanced creativity and problem-solving abilities.
• Relax deeply, releasing stress and tension from your day-to-day life.

Class Details:
Classes are held every Monday, Wednesday, and Friday mornings at 6:00 AM Pacific Time and are held on the Zoom Platform. Please be familiar with the program prior to signing up.
Who is it for?
Anyone seeking personal transformation, especially moms, who want to create positive, lasting changes in their lives.
Drop-in Cost: $18/class.
Coaching Client Cost: Free, just enter your log-in code at checkout to get the discount!
HOW TO REGISTER: Click Here and begin your journey toward a calmer, more empowered version of yourself. Zoom link will be provided.
Bonus FREE CLASS!
Want to learn why and how to program your subconscious mind? Check out my “How to Master Your Subconscious Mind” class for techniques that go beyond meditation and into the heart of subconscious reprogramming.