How To Master Your Subconscious Mind

A live masterclass + Q&A on hypnosis, healing, and the power of the subconscious mind. Learn to activate lasting change—open to all.

### HOW TO MASTER YOUR SUBCONSCIOUS MIND

### A live 60-minute experience with

Carrie LaMastus, Trauma-Release Hypnotherapist
Creator of the Regressive Release Method™ (RRM)

#### ✨ Why This Class Exists

If you’ve ever wondered:
“Why do I react like this?”
“Why do I keep repeating the same patterns?”
“Why can’t I think my way out of anxiety, overwhelm, or self-doubt?”
…you’re not alone — and you’re not the problem.
Most women try to change their lives with willpower and positive thinking,
but real change happens at the subconscious level.
This class will show you how your mind actually works
and how to shift the emotional patterns that were formed long before you had words for them.

#### ✨ What You’ll Learn

In this 60-minute session, you’ll discover:
• The Wholistic Mind Model
A clear, science-based breakdown of how your conscious, subconscious, and higher mind work together — and why they often don’t.
• Where your patterns really come from
Understanding childhood imprinting, emotional memory, and nervous system wiring.
• Why you’ve been stuck (and how to change it)
A grounded explanation of why willpower doesn’t work — and what does.
• The Regressive Release Method™ (RRM)
How subconscious reprogramming, emotional release, and identity work come together to create permanent change.
• A powerful guided experience
You’ll meet a grounded, future version of yourself —
and feel what alignment actually feels like in your body.

#### ✨ Who This Class Is For

This class is for women who:

• want emotional relief
• are tired of repeating the same patterns
• are overwhelmed or overstretched
• want deeper self-understanding
• have done “the work” but still feel stuck
• crave clarity, calm, and inner strength
• want a trauma-informed healing path
• are ready for transformation without force or pressure

Whether you’re a mom, a professional, an entrepreneur, or somewhere in between — this class will help you understand your own mind in a way that’s both empowering and deeply relieving.

#### ✨ About Your Guide

Carrie LaMastus is a Trauma-Release Hypnotherapist and the creator of the Regressive Release Method™ (RRM), a three-session subconscious healing process that blends neuroscience, somatic psychology, and consciousness-based emotional release.
Carrie specializes in helping women dissolve childhood imprints, release stored emotional patterns, and reconnect to the calm, confident, grounded version of themselves.
She is known for her warm, intuitive presence, her trauma-informed approach, and her ability to help women create deep and lasting change.

#### ✨ What to Expect During the Class

1. A gentle nervous-system drop-in
We start by regulating your body so your mind can recede from protection mode.
2. A clear explanation of your subconscious
You’ll learn the science and spirituality behind your emotional patterns.
3. A simple, powerful demonstration
You’ll experience a guided process designed to help you connect with your Future Self.
4. A soft, supportive next step
If you feel ready for deeper healing, Carrie will share how to explore your patterns in a complimentary consultation (no pressure, ever).

#### ✨ Class Details

Duration: 60 minutes
Format: Zoom or in-person (depending on listing)
Includes: Guided experience, printable notes, optional consultation
Cost: Free (or donation-based — you choose)

#### ✨ Ready to understand your mind?

Join us for this beautifully immersive, science-informed, consciousness-expanding class.
Reserve your spot. Your future self is waiting.