How often do you criticize yourself when things don't go perfectly? How often do you beat yourself up in general? If this sounds familiar, please join me for my next Empowered Relationships teleseminar, as we focus on how to soothe the savage beast known as the Inner Critic, that inner voice that expresses doubt, criticism, frustration or disapproval about our actions. Our inner critical voice might sound like, “you should,” “why didn’t you?”, “what’s wrong with you?,” “you never do anything right”, or “why can’t you get it together?”

To Register: https://inner-critic.eventbrite.com

http://photos1.meetupstatic.com/photos/event/d/e/7/8/600_363296952.jpeg

*Learn to Subdue Your Raging Inner Critic*

While a little self-criticism is a good thing (it can be a reality check that spurs you to be a better person), there is a vast difference between "I need to work out more," which sparks your motivation (for example) and "I'm a big fat jiggly blob."

Recognizing your self-talk is important because the words we feed ourselves turn into how we feel and what we believe. Without realizing it, we operate according to a reality consistent with our beliefs. If you believe "I’m not lovable" or "I’m an idiot", would you try to do something you believe you can’t do? And if you tried, do you think you would succeed with these beliefs fueling your engine? With this kind of self-talk, what are the possibilities that you could have a really healthy, nurturing, long-term romantic relationship?

Fortunately, there’s good news. Instead of being a slave to negative self-talk, we can tame this inner gremlin – we can develop an inner support network that fosters self-compassion and resilience. Self-compassion is a willingness to look at our mistakes and perceived shortcomings with kindness and understanding. When we are self-compassionate, we neither judge ourselves harshly nor feel the need to protectively defend ourselves. Self-compassion leads to higher levels of personal well-being, optimism and happiness – which makes for happier relationships. Resilience is the ability to bounce back from disappointments, the willingness to make the next try and to know that moving forward involves a lot of back and forth. Resilience leads to flexibility and peace of mind – which makes for healthier relationships.

Our Inner Critic has been a part of our lives since childhood so dispelling that voice, while not an easy task, is an essential one that requires a steady, long-term commitment. This teleseminar will help you understand:

> The difference between the Inner Critic and other inner voices or thoughts
> How the Inner Critic misleads you and impacts your ability to attract and co-create empowered relationships
> Why habitual behavior is a key to retraining the Inner Critic, eliminating your limiting beliefs and accelerating the Law of Attraction
> A 5-step process for controlling your internal conversations and your life

DATE: Tuesday, June 3, 2014
TIME: 7 - 8:00pm ET
WHERE: Webinar access instructions will be emailed to you 24-hours prior to the start of the webinar.

To Register: https://inner-critic.eventbrite.com

NB:

* Register before May 22 @ 7pm for free access to this webinar.
* Please be mindful of typos when you enter your email address in the registration field. Incorrect email addresses will prevent you from receiving the webinar access instructions.
* A small fee will apply to all registrations after May 22
* Please add my email (Linda@aurorasana.com) to your address book to ensure you receive all confirmation emails from me.
* You will be emailed the link to join the webinar approximately 24 hours before we start so please check your inbox for access instructions NO LATER THAN 4:00pm ET on the day of the webinar. If you have not received access instructions by then, please check your SPAM folder. If, after checking your SPAM folder, you still have not received access instructions, please contact me at Linda@aurorasana.com so I can resend them. After 5pm on the day of the webinar, I will not be able to respond to emails or phone calls.
* No Refunds will be offered for any paid registrations.

A SPECIAL GIFT: By attending this webinar, you may qualify for a complimentary access to a no-cost, 30 minute strategy session with me, designed to help those who are seriously committed to loving their lives and attracting the love of their lives and who would like support to help them do so.

REMEMBER: Dating and relationships do not have to be a mystery! As you participate in these webinars, and work closely with me as your Relationship Coach, you will increase your ability to successful in relationships. If you make a commitment to doing the necessary work, my Empowered Dating & Relationships programs will empower you to make good relationship choices that will help you find and KEEP the relationship of your dreams.

Until then, Do Epic Things in 2014!

With gratitude,
Linda
-----------------------------
AuroraSana Coaching
Helping You Attract the Extraordinary
http://www.AuroraSana.com

"Single and Looking in NJ"

Social Activities

Singles

Social

Dating and Relationships

Singles 30's-50's

Social Networking

Dancing

Nightlife

Newly Divorced

Single Professionals

Self-Help & Self-Improvement

Exercise

Empowered Relationships Webinar: Tame your own worst enemy (your inner critic)

From the comfort of your home-in front of your computer

Share

"Single and Looking in NJ"

Empowered Relationships Webinar: Tame your own worst enemy (your inner critic)

"Single and Looking in NJ"

Details

Members are also interested in