This is for you if:
• You have things to share, but the words disappear when it’s your turn
• You feel open with some people, but small or silent with others
• You stay quiet and then regret not saying what you truly meant
You’re not lacking confidence, you’re stuck in a pattern. A pattern of overthinking, hesitating, and then walking away frustrated.
If you’re tired of feeling like you’re “not fully you” in the moments that matter, and want your real personality to show up consistently,
Then this workshop is for you.
In this live 2-hour session, we’ll explore:
✔️ Why you freeze and the exact mechanism behind that shutdown
✔️ How to access your natural expression even when you feel tense
✔️ Simple tools to bring more presence and energy into conversations
✔️ A guided exercise to reconnect to the grounded, confident version of you
This is guaranteed to help you get out of this pattern and so you can show up and trust yourself when it matters
Expect:
• Practical tools
• Guided prompts
• Real-time expression exercises
• A safe space to speak and be heard
• Immediate shifts you can feel in your body and energy
Format:
• 2 Hours Online
• Interactive Exercises + Reflection Moments
• Max 10 People
If you’re tired of lectures, motivational boosts that fade after a day, or advice that sounds good but never actually helps you show up differently, this space will feel like a breath of fresh air.
I'll see you inside!
