**Objectives:**

* Develop self-knowledge
* Enhance self-development
* Practice ways to express one's true self

**Who should join?**

* Anyone who wants to learn more about oneself
* Anyone who wants to continue to improve

**When and Where Do We Meet?**

* Online - Link is available when you RSVP
* [In Person @ AAA Physical Therapy](https://www.google.com/maps/place/AAA+Physical+Therapy/@39.1677862,-76.8556621,17z/data=!4m6!3m5!1s0x89c819cf230c9055:0xf8cc63bb76d23a83!8m2!3d39.1677862!4d-76.8530872!16s%2Fg%2F12qg8f3d9?entry=ttu&g_ep=EgoyMDI1MDgwNC4wIKXMDSoASAFQAw%3D%3D): 8975 Guilford Rd Ste 170 Columbia MD 21046 (Spots available to 20 people)
* 10.18.25, Saturday, 130-230 PM (We plan to do this every 3rd Saturday of the month)

**Agenda:**
115PM - 130PM: Introductions (in person and online) / Snack on Uber Bagels (in person)!
130 - 230: Interactive discussion and practice of self-development, exploration, and expression

**Hosted and Facilitated by:**
Manuel Evangelista, PhD-ABD, NASM-CPT

* [Certified Personal Trainer](https://manuel-evangelista-cpt.webnode.page/) and [Group Fitness Instructor](https://www.google.com/maps/place/Manuel+Evangelista+CPT/@46.423669,-129.9427085,3z/data=!4m8!3m7!1s0x295d14dde27e517f:0x5ecafe0edabd3a62!8m2!3d46.423669!4d-129.9427086!9m1!1b1!16s%2Fg%2F11v3x8yjd4?entry=ttu)
* Psychology and Counseling faculty for international universities and community colleges
* Training Specialist/Instructional Designer
* AB Psychology, MA Counseling, Completing PhD in Post Secondary and Adult Education

**Sponsors:**
[AAA Physical Therapy](https://aaaphysicaltherapy.com/)
[Brian Jolles Financial](https://www.tpfinancial.com/jolles-financial)
[Fruitful Juice Bar](https://www.fruitfuljuicebar.com/) (Get 10% Off with code MikoScholar)
[Nourishing Journey](https://www.nourishing-journey.com/)
[Swift Running](https://www.swift-running.com/?dt_id=2495538)
[Uber Bagels and Deli](https://www.uberbagels.com/)

**DISCLAIMER**
Top Virtual Staffing Solutions (TVSS) does its best to ensure a safe and positive environment. However, by signing up for this event, **you acknowledge and agree to the following**:

\> I release\, indemnify\, and hold harmless Top Virtual Staffing Solutions\, LLC\, event hosts and organizers\, event locations\, sponsors\, and all participants from any and all claims\, demands\, losses\, or liabilities related to any injury\, illness\, disability\, or property damage I may suffer\, to the fullest extent allowed by law\.

\> While this event may evoke certain emotions\, sensitive history\, and other experiences that may not be pleasant\, this is not a counseling session or substitute for therapy\. If you are experiencing mental distress\, anguish\, or emotional concerns\, we strongly encourage you to consult your licensed counselor\, therapist\, or psychiatrist\.

\> Please note that **photos and/or videos and/or screenshots will be taken** during the event by the organizers, hosts, or sponsors. These may be shared on various **social media platforms and websites** associated with the event (e.g., Meetup, Instagram, Facebook, sponsor pages, etc.).

By attending, **you acknowledge and consent** to being photographed or recorded. You also agree that **you will not request or expect any monetary compensation or additional benefits** for the use of your image, voice, or likeness.

If you prefer **not to be included**, please **inform the organizer in advance**, and we will do our best to accommodate your request respectfully.

Your participation implies that you **fully understand and accept** this media usage policy.

**Etiquette:**
1\. Judgment Free Zone
2\. No advice nor suggestions unless requested by person sharing or request for permission if the other person is willing to hear another person's perspectives
3\. Provide respect even if differing in values and philosophies
4\. Be as inclusive as possible
5\. Only share when comfortable
6\. Allow as much equal time as possible with share time

Happy to help you achieve the best version of yourself!

Manuel

Manuel Evangelista, PhD-ABD, CPT

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