Strength & Balance Workout to 80's & 90's Music

Health & Fitness Transformation Challenge
Workouts: Strength & Balance
Healthy: Sleep, Nutrition & Peace of Mind
Let's Build Muscles to 80's & 90's Music

Option see Swimming demo & enjoy Jacuzzi afterwards
(so pls bring swim wear)
Social afterwards
Supportive & Accountability Group

In Partnership with: Optimal Mind & Body
Doctors & Fitness Specialists
If you are running late or not in meet up yet and could like to come
Pls email / call (not text) numb under "Contact" page
More to come ......
Pls come 20 mins early to register and warm up!

Exact location will be given to those who rsvp and confirm attendance

https://blinq.me/RjHGCsmJVypu?bs=db

[https://temp-lidnnqkjxqppjvyyazkm.webadorsite.com/](https://deref-gmx.com/mail/client/vZIgo555J-U/dereferrer/?redirectUrl=https%3A%2F%2Ftemp-lidnnqkjxqppjvyyazkm.webadorsite.com%2F)