Tuesday Evening Mindfulness Meditation and Discussion
Details
10 or 20 minute Mindfulness meditation followed by open mindful discussion.
Breathing Meditation
Mindfulness Meditation
Self-Help & Self-Improvement
Stress Relief
AI summary
By Meetup
A mindfulness meditation session (10 or 20 minutes) with an open discussion for anyone interested; outcome: practical mindfulness techniques to use daily.
AI summary
By Meetup
A mindfulness meditation session (10 or 20 minutes) with an open discussion for anyone interested; outcome: practical mindfulness techniques to use daily.