Tuesday Evening Mindfulness Meditation and Discussion
Details
10 or 20 minute Mindfulness meditation followed by open mindful discussion.
AI summary
By Meetup
Mindfulness meditation session followed by open discussion for anyone interested in mindfulness; outcome: leave with a simple daily mindfulness practice.
AI summary
By Meetup
Mindfulness meditation session followed by open discussion for anyone interested in mindfulness; outcome: leave with a simple daily mindfulness practice.
Related topics
Breathing Meditation
Mindfulness Meditation
Self-Help & Self-Improvement
Stress Relief