Thursday Evening Mindfulness Meditation and Discussion
Details
10 or 20 minute Mindfulness meditation followed by open mindful discussion
Breathing Meditation
Mindfulness Meditation
AI summary
By Meetup
Mindfulness meditation (10 or 20 min) followed by open discussion; for anyone seeking mindfulness practice and a practical technique to take away.
AI summary
By Meetup
Mindfulness meditation (10 or 20 min) followed by open discussion; for anyone seeking mindfulness practice and a practical technique to take away.