Thursday Evening Mindfulness Meditation and Discussion
Details
10 or 20 minute Mindfulness meditation followed by open mindful discussion
AI summary
By Meetup
Mindfulness meditation session (10 or 20 minutes) with open discussion for anyone seeking mindfulness practice; outcome: leave with a simple mindfulness routine.
AI summary
By Meetup
Mindfulness meditation session (10 or 20 minutes) with open discussion for anyone seeking mindfulness practice; outcome: leave with a simple mindfulness routine.
Related topics
Breathing Meditation
Mindfulness Meditation