Mastering Emotional Awareness: How to Identify and Understand Your Emotions

Get your ticket here [(https://go.skillsme.co.uk/EI-MU)](https://go.skillsme.co.uk/EI-MU)

As a member of our Meetup group, use the exclusive coupon code MEETUP to save £25 on your ticket. The full price is £35, but with this special offer, you pay only £10.

Unlock the power of your emotions and take charge of your personal and professional success with this transformative workshop on Emotional Intelligence.

In today's fast-paced world, emotional intelligence is the key to success in both personal and professional endeavours. Join us for an engaging and transformative experience where you'll learn practical strategies to identify, understand, and regulate your emotions effectively.

In this workshop, you'll embark on a journey of self-discovery, by expert facilitator who is passionate about helping you unleash your full potential. Here's what awaits you:

🧠 Deep Dive Into Emotional Awareness: Explore the intricacies of your mind and emotions as you learn about the interaction between thoughts and feelings. Gain valuable insights into the composition of the mind and how it shapes your perceptions and behaviours.

🤔 Practical Exercises for Self-Reflection: Put your newfound knowledge into action with hands-on exercises designed to enhance your self-awareness and self-regulation. Experience the power of mindfulness as you connect with your emotions and understand their impact on your daily life.

🎭 Role-Play for Real-Life Application: Step into different scenarios through role-playing activities that simulate common interpersonal situations. Practice expressing your emotions authentically and learn effective communication strategies to navigate challenging interactions with confidence.

📝 Actionable Plan: Take home practical exercises to continue developing your emotional intelligence skills, and stay connected with our community for ongoing learning and support.Don't miss this opportunity to invest in yourself and unlock your full potential. Join this workshop and take the first step towards a more fulfilling and empowered life!

This workshop is designed for small groups and has limited spaces. Reserve your spot now!

Meet Your Trainer: Federico Voltan

Federico Voltan is a distinguished expert in emotional intelligence and personal development, boasting a wealth of academic and professional achievements. With over 12 years of experience, Federico has conducted leadership and emotional intelligence courses at a corporate level and universities worldwide. Originally from Argentina, he holds a postgraduate degree in Education from the UK and has earned a Diploma in Counselling (Level 3). As the founder of Pilote training company, Federico is committed to empowering individuals to understand and manage their emotions, fostering resilience and self-awareness. He is renowned for his engaging workshops, which seamlessly blend theory with practical exercises, delivering transformative learning experiences.

What is Skillsme Academy?

We are the UK’s leading virtual school dedicated to developing communication skills (B2C) (skillsme.co.uk). We propel individuals toward personal and professional triumph by honing their communication prowess. Success stories from over 8,000 of our learners include securing dream jobs, closing large business deals, delivering impactful TEDx speeches, acing first dates, and gaining newfound confidence.

Our students say:"The time of the course was hard. I had a little self-worth and I didn’t think I was worth anything at all. But you showed me that I couldn’t have been more wrong. You showed me that I deserve friends, and I deserve to be happy." — Kevin QKA School, United Kingdom

Get your ticket here [(https://go.skillsme.co.uk/EI-MU)](https://go.skillsme.co.uk/EI-MU)