Breathe Your Way to Wellness - Learn to harness the power of your breath
Hosted By
Pasupula R. and Kumari V.
Details
This free Intro talk includes
- Guided relaxation through the breath
- Insights into the nature of mind
- Guided Meditation
- An introduction to the 3-day SKY Breath Workshop
7pm - 8pm
Contact: Ravi @ 919-824-8240
ravi.pasupula@artofliving.org
SKY Breath Meditation
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Breathe Your Way to Wellness - Learn to harness the power of your breath