Breathe Your Way to Wellness - Learn to harness the power of your breath
Details
This free Intro talk includes
- Guided relaxation through the breath
- Insights into the nature of mind
- Guided Meditation
- An introduction to the 3-day SKY Breath Workshop
7:00 pm - 8:00 pm EST
Contact: Ravi @ 919-824-8240
[skybreathvk@gmail.com](mailto:skybreathvk@gmail.com)
Meditation
Spirituality
Self-Empowerment
Self-Help & Self-Improvement
Self Exploration