
What we’re about
Have you ever had a profound experience - through psychedelics, a retreat, a big life change, or even a moment in nature - that left you with new insights, but also thinking "now what"?
These experiences can open us to deep wisdom, beauty, and truth - but the real work begins afterward, in the hectic unfolding of daily life. What happens when you take your new wisdom into the same job, the same family dynamics, the same systems, the same life? How do you become the "new you" when all those existing constructs want to pull you back into old ways of being that no longer serve you?
Integration is about turning those fleeting "aha" moments into real, lasting change. Group integration circles can help you find the meaning in your experience, feel supported as you navigate big emotions or big changes, and, most importantly, heal in community with others who are on the same path.
Come as you are - whether you're curious, raw, wise, weary, joyful, frustrated...bring it. Every expression of you is not only safe here, but welcome.
PS: You are also welcome no matter where you are in the world. This group is based in Salt Lake City, Utah, but since a lot of the meetings are remote, please join no matter where you're from.
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Exchange
First session: Free!
Subsequent sessions: $15
Sliding scale: Please contact me. I don't want anyone to feel like they can't access this because of money.
10% of profits from this group will be donated to The Other Side Village. You can check out the important work they're doing for our homeless population here: https://theothersidevillage.com/
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Format
The meetings will be on Zoom for now. I realize there are pros and cons to that. If there is enough interest, I'll find a space where we can meet in person sometimes, too. I would welcome feedback about that.
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About me
Hi, I'm Tiffany. I’m a certified Integration Coach, Zen Buddhist, Minister of the Divine Assembly, and grandmother. I offer a trauma-informed, heart-centered approach shaped by extensive lived experience and training. My work weaves together a variety of traditions and tools, including meditation, mindfulness, shadow work, archetypes, depth psychology, and a buffet of spiritual traditions. I'm inspired by thinkers like Alan Watts, Pema Chödrön, Adyashanti, Joseph Campbell, Gabor Maté, and many others who speak to the mystery and meaning of the human journey.
If you're interested in talking about 1:1 coaching, you're welcome to book a free discovery call: https://calendly.com/coachwithtiff