Flowstate and Soundbath: An Embodied Educational Experience
Details
Registration link and more info:
Join Keyan North and Evan Fischer for an embodied educational evening of flow.
A flow state is a mental state of deep focus and immersion in an activity where everything else fades away and the task feels effortless and engaging.
This two-part event combines the theory of flow with a direct embodied experience.
Evan will begin the evening by exploring the science of flow states: what they are, why they matter, how we can access them, and the neuroscience behind these experiences.
Keyan will then transition to a sound bath, providing you with an opportunity to experience aspects of a flow state in real time. During this experience, you'll be invited to notice which sounds and instruments feel more resonant (flow), and which feel more resistant.
We'll close the evening with a brief integration, in which we'll discuss ways that you can cultivate and access flow states in every day life.
This is an unique educational experience blending science, embodiment, and sound that you won't want to miss!
This class is $25/person, and you can register at the following link: