Slow bikes and flat whites

Welcome to the first ride for Slow bikes and flat whites! This is a road bike only ride where we welcome females (no e-bikes sorry). The aim is to cycle with like minded females in an inclusive environment - and make new road biking and mtb'ing friends.

The pace will be no faster than 22km/h so will take approx. 2 hours as we'll ensure that we stop at the top of hills and wait for everyone to catch up if you are slower up the hills (like me!). If you get frustrated waiting for someone who is slower than you up hills - sorry but this might not be the group for you.

This is a road ride from St Heliers, up through Pt Chev and back down the cycleway to the waterfront.

Meeting spot is in St Heliers, corner of Turua St and Tamaki Drive carpark.

Total distance:35km
Total elevation: 195m
Route for this ride: https://www.strava.com/routes/3406515267927350592

This is a road bike only ride where we welcome females (no e-bikes sorry). The aim is to cycle with like minded females in an inclusive environment.

The pace will be no faster than 22km/h so will take approx. 2 hours as we'll ensure that we stop at the top of hills and wait for everyone to catch up if you are slower up the hills (like me!). If you get frustrated waiting for someone who is slower than you up hills - sorry but this might not be the group for you.

This is a road ride from One Tree Hill, through St Johns, Glendowie, back along the Waterfront, and back through Newmarket to One Tree Hill.

Meeting spot is
Total distance:36km
Total elevation: 316m
Route for this ride: https://www.strava.com/routes/3406452664447288542

This is a road bike only ride where we welcome females (no e-bikes sorry). The aim is to cycle with like minded females in an inclusive environment.

The pace will be approx 20 - 22km/h so will take approx. 2 hours as we'll ensure that we stop at the top of hills and wait for everyone to catch up if you are slower up the hills (like me!). If you get frustrated waiting for someone who is slower than you up hills - sorry but this might not be the group for you.

This is a road ride from Akarana Eatery, along up to Riddell Road, through Pt England, Panmure and up through the Glen Innes Cycle path back to the Waterfront.

Total distance:29km
Total elevation: 265m
Route for this ride: https://www.strava.com/routes/3406580003191346398

I used to spend heaps of time here, but haven't done so much in the last few years, a good outing for any mountain bikes 😊😊

This is a pretty relaxed ride for those with a mountain bike for a pottle around the park.

https://tpmtbc.org.nz/maps/

Meet in the carpark for about 10-12km