What we’re about
Welcome to a space for slowing down, reconnecting, and nourishing your body, mind, and self. I create spaces for relaxation and connection; and they may include yoga, somatic movement, sound healing, ceremonial cacao, and other healing practices, open to everyone.
For women, I also offer retreats, women's circles, and online programs through Sun&Moon Collective (in collaboration with my friend Claire). These gatherings are intentional spaces for deeper connection with yourself and others.
Each event is rooted in the themes of slowing down and connecting deeper. Whether you're seeking a restorative yoga practice, a deeply relaxing sound bath, or a nurturing women's gathering, I invite you to join and feel grounded, inspired, and nourished.
