Slow Flow Yoga For A Cause

Join us for a rejuvenating outdoor yoga session with a focus on movement, breathing and meditation. Connect with nature as we guide you through gentle vinyasa yoga poses and healing breathwork techniques to release tension and restore balance to your mind and body. Our experienced instructors will lead your flow and moments of stillness to bring mindfulness to your practice. All levels are welcome to join us for an energizing and peaceful yoga experience in the great outdoors. Let’s breathe and move, together.