Donation Based Yoga-Slow Flow at Mind Garden

Join us Saturday mornings in the Mind Garden courtyard for a refreshing start to your weekend with donation-based outdoor yoga. Surrounded by fresh air, trees, and sunlight, these classes invite you to move, breathe, and reconnect—with yourself, with nature, and with your community.
Each week features a guest teacher, offering a rotating mix of yoga styles—from heat-building vinyasa and gentle slow flow to restorative, sound healing, and family-friendly practices. Whether you're craving movement, stillness, or just a little time to exhale, there's something for every body.
Sign up at:
Free sign up IN ADVANCE IS REQUIRED as space is limited. Visit
mindgardenfolsom.com/yoga/class-schedule.com to sign up.