Name: Donation Based Yoga-Slow Flow at Mind Garden
Start: 2025-11-22T08:30:00-08:00
End: 2025-11-22T09:30:00-08:00
Location: SUTTER STREET FOLSOM

Join us Saturday mornings in the Mind Garden courtyard for a refreshing start to your weekend with donation-based outdoor yoga. Surrounded by fresh air, trees, and sunlight, these classes invite you to move, breathe, and reconnect—with yourself, with nature, and with your community.
Each week features a *guest teacher*, offering a rotating mix of yoga styles—from heat-building vinyasa and gentle slow flow to restorative, sound healing, and family-friendly practices. Whether you're craving movement, stillness, or just a little time to exhale, there's something for every body.
Sign up at:
Free sign up IN ADVANCE IS REQUIRED as space is limited. Visit
mindgardenfolsom.com/yoga/class-schedule.com to sign up.

Meredith Wharton

Slow Flow Outdoor Yoga

Health & Wellbeing

Yoga

Hatha Yoga

Vinyasa Yoga

Laughter Yoga

Healing Breathwork

Breathing Meditation

Meditation

Guided Meditation

Moving Meditation

Mindfulness Meditation

Yoga Dance

Every week on Saturday until March 15, 2026

Donation Based Yoga-Slow Flow at Mind Garden

SUTTER STREET FOLSOM

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Slow Flow Outdoor Yoga

Donation Based Yoga-Slow Flow at Mind Garden

Slow Flow Outdoor Yoga

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