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This is an unhurried morning walk designed to support a quieter nervous system state and to be around others in a low-pressure environment.
We’ll begin with a brief grounding moment followed by a few minutes of quiet walking to help us settle into the morning. Every so often we'll pause to notice our surroundings and reconnect with the present moment in nature. Conversation is welcome and quiet moments are welcome too.

Route
A shaded, 2.5-mile forest hike just 10 minutes from town. Walk one mile up to the ridge, then turn left to loop back down. It is an easy-to-moderate dirt path.

Parking
Chamisa Trailhead parking lot

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