Guilt-Free Self-Care, give yourself permission to let go!

Workshop topic:
Guilt-Free Self-Care, give yourself permission to let go!

Think and act your way into a happy brain, healthy body and balanced life. In this workshop you’ll take away:
- Envision your future
- Prioritize self-care
- Embrace your past
- Find your purpose
- Manage stress
- Stop letting fears hold you back!

About the presenters:
Sara Im, inspirational speaker, coach & author, specializes in helping people break free from their limitations that are stopping them from being at peace, happy and whole.

Rebekah Hansen, a dynamic speaker and thought leader dedicated to fostering resilience and empowerment in individuals and organizations alike.