Energize Your Life – a Kundalini Yoga Class

with Yogi Deb
Saturday’s 9 to 10:30 am
Every Saturday (No Class 7-16-25)
$20.00 per class paid at the door.

@Laguna Health and Wellness Center and HeartSpace

Remember what it felt like to be full of life—energized, clear, and ready to take on anything?
These classes are here to help you reconnect with that feeling. Whether it’s your first time or you’re returning to your practice, you’re welcome to drop in anytime.
Each class is designed to leave you feeling grounded, uplifted, and more connected to your body, breath, and spirit.
Come as you are. Leave renewed.
Find joy in your journey.

Lovingly guided by Deb Coats
www.yogadebcoats.com
IG @debcoatsyoga

Certified Yoga & Energy Healing Guide
Certifications & Training:

• Certified 500-Hour Yoga Teacher
• Yoga Bungalow (CYT 200hr, 2014)
• Yoga Renew (CYT 300hr, 2021)
• Kundalini Essentials (2022)
• Certified Kundalini Yoga Teacher (CYT 220, 2023)
• Certified Yin Yoga Teacher (Yoga Renew, 2021)
• Reiki Usui Master
• Energy Healing & Intuitive Energy Trainer
• Certified Yoga Tune Up & Roll Model Method® (2016)
• Bridge To Recovery Yoga Program® (2017)
• MBSR – Mindfulness-Based Stress Reduction (Palouse, 2019)
• Certified Angel Guide