🧘‍♀️🎧 Meditation & Gratitude

🙌 Join us for a new immersive experience to connect with yourself and people around you: A guided active meditation.

🧘‍♀️What is an active meditation? It is a guided meditation that connects breath, movement and music.

🎧What makes it truly special is the use of noise cancelling silent disco headsets in the beautiful Poblenou Parc by the sea. 🌊

Agenda
- 20:00-20:30 Active Meditation to connect with yourself
- 20:30-21:00 Positive Psychology Exercise to connect with others

This event is donation based with a minimum donation of 5 EUR to cover for the expense of the headset. (Special discount: 10 Sessions - 45 EUR, one free session)

We meet at Parc del Poblenou (exact location: https://maps.app.goo.gl/eXN26aSa3PZccDpn6?g_st=ic). Please bring your own Yoga Mat or a blanket/towel to sit comfortably.

No experience is needed - every level is welcome.

Looking forward to seeing you!

Maike
(certified meditation and mindfulness teacher by the School of Positive Transformation)

PS: If 5 EUR is not within your budget for whatever reason, please reach out to me, so we can find a solution.