Sunset Yoga

Cost: Free
Levels: All

Join us for a peaceful outdoor yoga experience surrounded by nature. This gentle, mindful practice is welcoming to all levels—from complete beginners to experienced yogis.
The class will be guided in both English and Spanish, creating an inclusive and supportive space to reconnect with your breath, body, and inner calm.
Benefits of yoga may include:

• Reduced stress and tension
• Improved flexibility, balance, and strength
• Greater focus and mental clarity
• A deeper sense of relaxation and grounding

### The Instructor

Cristine Andia is a 200-hour certified Hatha yoga instructor with a trauma-sensitive approach, as well as an energetic and emotional therapist. Her classes focus on creating a safe, welcoming environment where participants can move mindfully and connect with themselves at their own pace.
Whether you're looking to unwind, stretch, recharge, or simply enjoy time outdoors, this session offers a wonderful opportunity to nurture both body and mind.
Come as you are. Let's breathe, move, and connect. 🌿
See you on the mat! 🙏🏽🧘🏽‍♀️
NAMASTÉ