Cardio Kickboxing

### 🥊 Cardio Kickboxing – All Levels Welcome

Looking to boost your energy, improve stamina, and have fun while getting fit?
This Cardio Kickboxing class blends easy-to-follow striking combinations with dynamic movement for a full-body workout. No experience necessary — just come ready to move, sweat, and feel stronger with every session.

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### 💥 What You’ll Get:

• Full-body cardio training
• Kickboxing-inspired movement
• Improved balance, strength, and coordination
• Low-impact options available
• Supportive and encouraging environment

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### 📍 Location: Briscoe Park

### 🕒 Time: Monday, July 21st, 6:00 pm

Bring water, wear comfortable workout clothes, and come ready to have fun.
Whether you're new to fitness or experienced, this class meets you where you are.
Let’s move with purpose — see you there!