Practical Tools to Identify Self-Sabotage Patterns & Build Mental Fitness

If you feel stuck and going in circles, you’re not alone. I can help you.

This workshop explores what self-sabotage is, how it is created in the body, and how to identify those patterns so you can begin to change them. Through reflection, storytelling, and embodied practices, you will learn how to identify and break your self-sabotage patterns, as well as practical tools to build mental fitness and resilience.

This is for you if: You feel stuck and going in circles. You’re tired of wasting time and energy dealing with self-sabotage. You want to gain a deeper understanding of yourself. You want to build mental fitness and resilience. You’re interested in mental health and mental fitness. You want to be in a safe, grounded space, around like-minded people.

Come as you are. Looking forward to meeting you!

📅 Tuesday, July 14th.
⏰ Arrival: from 17:30.
⏰ Workshop: 18:00–20:00.
📍 CISpace: Coworking & Weinbar, Bugenhagenstraße 9, 10551 Berlin.
🚫 Sober & conscious event.

Meeting point: Inside the left room, not the big room. Walk into the space, go straight, and then turn left.

Support the owner: please buy 1 beverage to support the owner and the Coworking space.

Notaflof: no one turned away for lack of funds. If money's an issue, please send me a message.

Hosted by Kevin Martinez — NLP Master Practitioner, Facilitator, and Coach helping people overcome challenges, navigate change, and become more resilient.