Thinking About Competing in a Physique or Fitness Show?

Come learn from the promoters of WNBF Top Guns and WNBF Central Valley competitions and natural fitness professionals about what it takes to step on stage.
If you’re curious about bikini, wellness, figure, physique, or bodybuilding divisions but aren’t sure where to begin, this session will walk you through the essentials.

We’ll cover:

• The different divisions and how they’re judged
• What judges look for on stage
• Contest prep basics: training, nutrition, timeline, and mindset
• The role of posing and presentation
• What to expect on show day
• How to choose the right federation and event

This free seminar is open to men and women of all experience levels, from the simply curious to those ready to commit to their first show.