Tackle Dating Anxiety, Ease Into Love | A Workshop

What if the path to love didn’t start with a perfect profile or the "right" thing to say but instead with feeling safe in your own skin?

In this live online workshop, we’ll explore why dating anxiety happens from a psychological and nervous system lens, and how to meet it with awareness, self-compassion, and practical tools, so you can stop spiralling and start connecting from a place of calm, confidence, and emotional safety. This workshop is hosted by Sarah Louise Ryan, owner of Tailor Matched professional matchmaking.

Sarah Louise Ryan is an international matchmaker, relationship expert, and relationship psychotherapist who has empowered singles and couples since 2011 to build deeper, more conscious love. As Director of Tailor Matched, a London-based agency renowned for its bespoke matchmaking, Sarah and her team curate introductions grounded in emotional, sexual, and intellectual compatibility creating meaningful connections, not just dates. Her approach combines psychology, embodied practices, and conscious relating to help people form soulful, sustainable connections.

This 90-minute live workshop is designed to help conscious singles ease dating anxiety, regulate their nervous systems, and realign with their true, magnetic selves—the version of you that attracts love without the burnout or self-abandonment.

This Workshop Is For You If:

You're a conscious single feeling anxious or overwhelmed by modern dating.

You want to feel more confident, calm, and embodied in your connections.

You’re tired of dating games and ready to date from a place of authenticity.

You're open to inner work, emotional safety, and gentle transformation.

Important to Note:

- Tickets are non-refundable and non-transferable.
- This session will be recorded
- Kindness, inclusivity and language are important to us. We reserve the right to remove anyone who isn't creating a therapeutic environment with compassion, at our sole discretion.

BOOK HERE

When: Sunday 21st September
Time & Location: Online 10:30 - 12:OO am BST
Price: £30