Yoga and social in the park

I'm a qualified yoga teacher with over 10 years experience. All levels are welcome to join, no matter your fitness ability or flexibility. Yoga is a very diverse, inclusive and individual practice and modifications will be available for those at beginner level.
£5 per person

Bring a yoga mat if you have one. If not, a towel will be sufficient, however you will get better quality practice on a mat. Home and bargains sell them cheaply.
*** Bring water. This is essential, it's important to stay hydrated.
*** Wear loose fitting comfortable clothing, gym type sport gear is perfectly fine.**
*** Bring sun cream**
*** My teaching style incorporates aspects of relaxation, cardio, strengthening and flexibility however all postures in yoga are an invitation only and modifications will be available for those at beginner level and new to yoga.**
*** If you practise yoga regularly and have equipment such as yoga blocks, straps etc feel free to bring them for your use.**
*** I will cancel in the event of wet weather**
*** Feel free to message me about any queries**
*** We will meet outside the cafe (Oasis In The Park, by the fountain) for 11:45, and then head to the grassed area which is visible from the cafe, where we will begin at around 12:00. I will have my yoga mat over my shoulder so i will stand out!**
*** I will update further closer to the time**