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You’ll have the opportunity to share one thing you’re proud of accomplishing over the past week and a goal for the upcoming week.

After everyone has shared, I’ll offer one practical tip or insight to help you navigate social anxiety with more confidence and ease—something you can apply right away in your daily life.

Then, anyone is welcome to bring forward a specific challenge, decision, or goal they’re currently facing. The group will offer feedback, suggestions, and insights to help navigate the situation with clarity and support.

Please arrive on time so we can start and end the session smoothly and ensure everyone has the chance to participate fully.

Thank you for your understanding—we look forward to seeing you soon and creating a powerful space together!

Social Anxiety
Shyness
Self-Help & Self-Improvement
Support Group
Stress Relief

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