Picnic at Cannon Hill Park to reduce social anxiety, connect and have fun :)

Hi guys,

I am Phil Morrison and I am a confidence coach for men and women with social anxiety.

This free event is for anyone who wants to reduce social anxiety, feel more secure connecting with people and make new friends.

We will meet outside the back entrance to the Midlands Arts Centre (MAC), which is the side facing the park with tables and seating, at 1pm and by 1:15pm we will set off to a really nice green area with shade and sun.

If everyone could bring one item of food or drink that would be amazing, and if anyone has a picnic blanket that would also be great!

For the first 45 mins-1-hour I will have a few planned activities to help people break the ice, build more confidence and feel part of the group and then for the next 2-hours or so we can chill and enjoy the picnic.

Also, if anyone has any questions or challenges feel free to come and chat to me during the picnic and I'll see if I can help you out through my coaching experience.

If this event sounds like one you would benefit from I very much look forward to meeting you!

Phil