Name: Tools to Manage Anxiety (FREE Workshop) 🙂
Start: 2025-11-26T18:00:00Z
End: 2025-11-26T20:00:00Z
Location: The Good Intent

Hey guys 👋

If you're struggling with anxiety and would love to learn effective strategies to **manage** and **reduce** your **anxiety levels** overtime for free you're very welcome to come to our workshop at **6pm** on **Wednesday** the **26th** of **November** at the **Good Intent** (Great Western Arcade) in **Birmingham** 😀

We will create a safe non-judgemental space at the event where myself and another teacher who works in this field, Riya, will teach you complementary approaches for the said purpose, which revolve around presence and reducing your fears of the future.

Our goals are to introduce you to tools for both short-term relief as well as long-lasting change.

If this sounds like an event you would benefit from, we both very much look forward to meeting 🤝 you there on the day 🙂

Cheers,

Phil & Riya

Philip Morrison

Social Anxiety Mastery Group (Build True Confidence)

Phil Morrison: dating coach for guys with anxiety

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matthew cox

J Kirk

Hesham

Luke Garland

Neil.

Kate Hill

Riya teaches clients methods to reduce anxiety by building presence through proven relaxation techniques. 

Riya

Tools to Manage Anxiety (FREE Workshop) 🙂

The Good Intent

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Social Anxiety Mastery Group (Build True Confidence)

Tools to Manage Anxiety (FREE Workshop) 🙂

Social Anxiety Mastery Group (Build True Confidence)

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