All Level to Hoop Habit - 5 week series
Details
Put the FUN back into FUNctionality add LAUGHTER and Voila = Hoop Habit! Burn calories in each class with this low-impact, core-toning, intense cardio-dance fusion workout.
During the weeks, we’ll learn hooping using the 7 chakras, or energy centers.
Includes light stretching and meditation.
Hoopdance is Spiritual – Mind-Body- Emotional fitness that builds self-confidence, increases posture, and liberates the body.
Heal yourself with every revolution. Every body size welcome~ No experience required~ Dress comfortably and be ready to move.
Hoops: Bring your own or use ours; hoops are available for play or Purchase for an at-home Practice.
Price is for 5 weeks (Wednesdays) $84
Drop in price is $18