FREE ||| Northeast ||| Minneapolis ||| SlowFlow Yoga with Amelia

⏰ Let's Meetup at 10:00 AM to chitchat!

Register: www.onxandamelia.com

## Not sure where to start?

"No problem! Whether you're a dedicated student or looking to get your body moving again, we've got a class for you. We welcome all levels of experience."

"Check out our core class cheat sheet to help find what you're looking for. Detailed information about all classes, including special pop-up classes not listed below, can be found below the cheat sheet."

"No mat? No problem. We have yoga mats + towels available to rent. All other information about what to bring + what to expect is below."
- ONX + Amelia

## CANDLELIGHT YOGA + SLOWFLOW YOGA

What it is: a slower-paced, less heated Power Yoga class that allows you to both challenge your body and chill out your mind.

All Levels: This is a great class for beginners, as the yoga sequence is practiced at a slower pace than a typical Power Yoga class.

What You Need: water, towel + yoga mat.
This is a great class for beginners.

🗓️ Monday Morning
📍ONX + Amelia
Northeast Minneapolis
⏰ 10:30 AM

Please keep your RSVP up to date.

Follow me on Instagram: @Toshie Goree