Journal to Knowing Yourself, February!

All are welcome! Join us to talk about journaling experiences, share ideas, and get ideas from each other. Discuss the monthly prompts and share things you have discovered about yourself.

The first 10 minutes are devoted to a prompt and a short write. After the 10 minutes, everyone is invited to share their writing. It is not expected, just appreciated.

The discussion will flow from there into ideas, experiences, and Q&A.

Here are the prompts for this month to write on your own. You are welcome to share your writing with the group when we meet!

FEB PROMPTS!
This month, let's take time to imagine our ideal lives.

Write a letter to yourself, make it from the person you will be on DECEMBER 31, 2025

Tell yourself what happened over the year and how to make it happen. What did you do to bring about the change you wanted in your life, and how did you go about your success?
How did you show yourself love?
How did you change your negative self-talk?
How did you forgive yourself and others for past actions?
Go into detail, take a few days to write the letter.
Be specific about what you accomplished,
what you overcame and let go of, and how you are thriving.
Tell your current self of the times you had to be strong and brave and how you learned about your own strength, resilience, and ability.
Sign your letter "with love."

Be kind to yourself. Don't pick something too grave unless you are ready to tackle it and have a support system to help you.

NOW, BE YOUR OWN CHANGE OUT THERE IN THE WORLD AND WRITE ABOUT IT!