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Journal to Knowing Yourself, MAY!

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Julianaj
Journal to Knowing Yourself, MAY!

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🌀 Journaling for renewal & letting go: A Soulful Meetup 🌀
Plant the seeds of new things and weed out what no longer serves.

Feeling overwhelmed, stuck in self-doubt, or craving a deeper sense of inner peace? You're not alone—and you’re invited!

✨ In this gentle and creative space, we’ll gather in community to explore the theme of renewal and letting go—through journaling, reflection, and open-hearted conversation. Whether you're releasing an old story, shedding limiting beliefs, or stepping into a new version of yourself, this circle is here to support your process with compassion. ✨

We’ll gather in community and explore soul-nourishing prompts together. Bring your favorite pen, journal, tea, and an open heart.

✨ What to Expect:
The first 10 minutes are devoted to a journaling prompt and a brief writing exercise.
After the 10 minutes, everyone is invited to share their writing. It is not expected—just appreciated.

The discussion will then naturally evolve into reflections, experiences, and a Q&A session.

This is a judgment-free zone where your voice, whether spoken or silent, matters.

✨ You’ll walk away with:

  • A renewed sense of emotional clarity
  • A deeper connection to yourself
  • Practices you can return to anytime you feel overwhelmed or unworthy
  • The reminder that you’re never alone in your healing

***

💗 5 Journaling Prompts for Renewal & Letting Go
(to work on before we meet):

  1. What part of my story have I outgrown, and how might I lovingly rewrite it from where I am now?
  2. What am I ready to release—an old belief, role, or habit—that no longer serves my growth?
  3. If I could begin again today with complete forgiveness, what would I choose to carry forward—and what would I leave behind?
  4. In what ways can I honor the past without letting it define who I’m becoming?
  5. What does renewal feel like in my body, heart, and mind—and what small act of self-kindness can help me step into it?

Be kind to yourself. Don't choose something too serious unless you're ready to tackle it and have a support system to help you.

NOW, BE YOUR OWN CHANGE OUT THERE IN THE WORLD AND WRITE ABOUT IT!

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