Journal to Knowing Yourself, August!

🌀 Journaling for renewal & letting go: A Soulful Meetup 🌀
Plant the seeds of new things and weed out what no longer serves.

Feeling overwhelmed, stuck in self-doubt, or craving a deeper sense of inner peace? You're not alone—and you’re invited!

✨ In this gentle and creative space, we’ll gather in community to explore the theme of change and letting go, through journaling, reflection, and open-hearted conversation. Whether you're releasing an old story, shedding limiting beliefs, or stepping into a new version of yourself, this circle is here to support your process with compassion. ✨

We’ll gather in community and explore soul-nourishing prompts together. Bring your favorite pen, journal, tea, and an open heart.

✨ What to Expect:
The first 10 minutes are devoted to a journaling prompt and a brief writing exercise.
After the 10 minutes, everyone is invited to share their writing. It is not expected—just appreciated.

We will repeat this process with a second prompt if we have time!

The discussion will then naturally evolve into reflections, experiences, and a Q&A session.

This is a judgment-free zone where your voice, whether spoken or silent, matters.

✨ You’ll walk away with:

• A renewed sense of emotional clarity
• A deeper connection to yourself
• Practices you can return to anytime you feel overwhelmed or unworthy
• The reminder that you’re never alone in your healing

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💗 5 Journaling Prompts for Thinking About Change
(to work on before we meet):

1. Do I like change? Why or why not?
2. How does change make me feel?
3. What do I want to change about myself?
4. What do I want to change about the world around me? List at least 5 things.
5. What would that change look like? How would my life be different?

Be kind to yourself. Don't choose something too serious unless you're ready to tackle it and have a support system to help you.

NOW, BE YOUR OWN CHANGE OUT THERE IN THE WORLD AND WRITE ABOUT IT!