Journaling Through Disruptive Change and Finding Clarity
Details
🌀 Journaling for meeting disruptive change and finding clarity: A Soulful Meetup 🌀
Plant the seeds of new things and weed out what no longer serves.
Feeling overwhelmed, stuck in uncertainty, or craving a deeper sense of inner peace? You're not alone—and you’re invited!
✨ In this gentle and creative space, we’ll gather in community to explore the theme of meeting disruptive change and finding clarity through journaling, reflection, and open-hearted conversation. Whether you're releasing an old story, shedding limiting beliefs, or stepping into a new version of yourself, this circle is here to support your process with compassion. ✨
We’ll gather in community and explore soul-nourishing prompts together. Bring your favorite pen, journal, tea, and an open heart.
✨ What to Expect:
The first 10 minutes are devoted to a journaling prompt and a brief writing exercise.
After 10 minutes, everyone is invited to share their writing. It is not expected—just appreciated.
We will repeat this process with a second prompt if we have time!
The discussion will then naturally evolve into reflections, experiences, and a Q&A session.
This is a judgment-free zone where your voice, whether spoken or silent, matters.
✨ You’ll walk away with:
- A deeper connection to yourself
- Practices you can return to anytime you feel overwhelmed or unworthy
- The reminder that you’re never alone in your healing
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💗 Journaling Prompts for Thinking About Change
(to work on before we meet):
- Write a letter to yourself, ask, " What do I need to do to get back home? And will you help me?
- What makes me feel safe and at peace?
- How can I nurture myself more?
- How can you slow down?
Be kind to yourself. Don't choose something too serious unless you're ready to tackle it and have a support system to help you.
NOW, BE YOUR OWN CHANGE OUT THERE IN THE WORLD AND WRITE ABOUT IT!