Social Confidence Online Practice Group

🚀 Whether you struggle with public speaking, meeting new people, or simply want to enhance your social confidence, this online practice group offers a safe space to grow and learn 🚀

📈 Accelerate your growth
I believe that regular practice is extremely important in learning to become more confident. The aim is that after every session you come away feeling like you've made some real progress towards putting social anxiety in its place for good!

From my own experience, I've found that online groups can be very effective at helping to bridge the gap between spending evenings alone at home and being bold enough to explore and meet new people in the real world. They have helped me a great deal to step out of my comfort zone and reduce my social anxiety. I wouldn't be where I am today without them.

💻 How Each Session Will Work
The layout for each session will include some warm up games to get everyone loosened up, followed by a variety of behavioural activities aimed to gently nudge people out of their comfort zones. Sessions will involve minor improv activities, breakout rooms and will finish with some form of public speaking.

📅 Agenda

• 18:00-18:15 – Icebreaker warm-up activities
  Fun, interactive icebreakers to help you loosen up
• 18:15-18:30 – Introductions
  A chance to introduce yourself to the group and tell everyone a little bit about you
• 18:30-19:00 – Breakout rooms
  A chance to get to mingle with other members in 1:1 and group breakout rooms
• 19:00-19:30 – Public speaking
  A variety of public speaking activities to suit your level

There is no obligation to participate in any activity you do not feel comfortable enough to do right now. There is no pressure whatsoever! We are all at different stages on our journeys. Take things at your own pace.

🚨Additional info🚨
Sessions will be conducted on Google Meet.

Everybody must have their camera on. This will ensure you and everyone else get the maximum benefit from each session.

Sessions will be limited to 8 people (including myself) so it's not too overwhelming for some people (this is a social anxiety group after all!).
This also means people get more opportunities to speak each session.

Once signed up you should see the link on the right hand side of the page near the top. I will email the link about an hour before the session just in case. (check your junk folder if you don't receive it!)

I am advertising this event on multiple sites and will update the guest count to reflect total sign ups.

The money goes towards being able to run these sessions and keep on improving them.