Intro to group Laughter and Laughter yoga

10:00am Chicago/Milwaukee central time -
Welcome to Laughter yoga and group Laughter online zoom !
We all need to feel good with a boost of energy laughing together.

This is a good opportunity to try it out and see how you feel. Anyone can join in- no experience needed- Just a willingness to observe and join it at your comfort level.

During this pandemic- scheduled sessions here are all free to participate!

This session will have some introduction and explanations as well as some of the classic Group Laughter / Laughter yoga Exercises.

All of the Laughter activities will be from a seated position with some stretching and Laughter mixed with yogic breathing.

You do not need any experience just come along and watch if you are unsure !

Click the link or download the Zoom app and type in meeting ID and password

If you are calling only from a landline you can call in and then enter meeting ID password. Without being able to see the group - you may have some challenges knowing how the stretches work but you can easily hear the laughter and join in!

Meeting ID: 913 689 9376
Password: 135790

Join Zoom Meeting
https://us02web.zoom.us/j/9136899376?pwd=RHdUbGs0RU92OEtBZzFDRnJLbjZwQT09