Socially Awkward

Laughter is a great way of cheering us up in these difficult times. We will do playful exercises with the idea of "fake it 'til you make it". Please donate here https://www.justgiving.com/fundraising/nomeansnoworldwideellie to receive the login details. RECOMMENDED DONATION IS £5 TO £10 MINIMUM DONATION IS £2. THE LOGIN DETAILS WILL BE IN THE DONATION RECEIPT EMAIL FROM JUST-GIVING! Benefits of laughter yoga include having lots of fun, boosting the mood, getting in touch with the inner child, being playful, loosing inhibitions, connecting with people and production of endorphins which are natural pain killers, stress-fighters and immune system boosters. No Means No Worldwide is a comprehensive violence prevention organization for girls and boys. They are a school based program that uses the IMpower system of prevention and intervention training. They teach classes in 6 week cycles, three times per school year, with the number of students ranging from[masked] per cycle. For more information about the charity please watch this short video its just over a minute long. https://www.facebook.com/NOmeansNOworldwide/videos/1732744640081485/?v=1732744640081485 CHILDREN ARE WELCOME AS LONG AS THEY ARE SUPERVISED BY AN ADULT

For those of you who prefer an alcohol-free environment, then why not come along to our fortnightly get-together.

Now confirmed at the Friends Meeting House (Back of Central Library), Room F15. No food & drink available on the premises but there are places nearby.

• Please bring £10 towards the cost of the room.

"Come with me to the meet up,
friends you're sure to find,
play a jolly board game,
and leave your troubles behind."
Christine Saunders, 4/3/23

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga