💚May Mental Health Series: Understanding Narcissists & Codependents

🧠 Understanding Narcissists & Codependents
In Mental Health Awareness Month

This session offers a compassionate and clear exploration of the psychological and energetic dynamics between narcissists and codependents—a pattern many deeply caring people find themselves trapped in without even realizing it.

If you’ve ever felt:

• Drained or controlled in a relationship
• Unsure if someone’s behavior was manipulative or abusive
• Addicted to approval or afraid of setting boundaries
• Like your empathy was taken for weakness...

Then this space is for you.

Together we’ll explore:

• What is narcissism? The spectrum and 5 subtypes: overt, covert, malignant, communal, and cerebral.
• What is codependency? How it forms and what it looks like in relationships
• How empaths often become targets for narcissists
• Red flags, gaslighting, love bombing, and trauma bonding
• The nervous system’s role in why it’s hard to leave or speak up
• Steps for healing, detachment, and regaining your sense of self

This session is not about blame—it’s about education, liberation, and support.
We’ll close with a group reflection and a powerful affirmation

You are not alone. You are not broken. And you can break the cycle.💚

*This series is offered courtesy of The Village, an online social network dedicated to mental and spiritual wellness. If you enjoy this type of programming, registration to The Village gives you all access to other wellness programs, courses, workshops and more (Free Trials currently offered) Learn more about The Village.